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Shrimp Orzo First Image

Shrimp Orzo with Spinach and Tomatoes


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  • Author: Chef John
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious shrimp orzo cooked with fresh spinach and tomatoes for a quick meal.


Ingredients

Scale
  • 1 lb Large shrimp (use fresh or frozen; if frozen, thaw them overnight)
  • 2 cloves Garlic (finely minced)
  • 2 tbsp Olive oil (extra virgin is ideal)
  • 1 cup Orzo pasta
  • 4 cups Vegetable broth (using broth instead of water enhances flavor)
  • 1 tsp Lemon zest
  • 1 cup Cherry tomatoes (halved)
  • 2 cups Spinach (fresh or baby spinach)
  • 1 Red onion (diced)

Instructions

  1. Gather your shrimp, orzo pasta, fresh herbs, and vegetables.
  2. Boil water in a large pot and add the orzo. Cook until al dente, about 8-10 minutes.
  3. In a separate pan, heat olive oil over medium heat. Add shrimp and cook for 2-3 minutes on each side until they turn pink and opaque.
  4. Toss in minced garlic and chopped onions to the shrimp. Sauté for an additional 2 minutes until fragrant.
  5. Once the orzo is cooked, drain it and add it to the shrimp mixture along with diced tomatoes and spinach. Stir gently to combine for about 3-4 minutes.
  6. Sprinkle salt, pepper, and fresh herbs like parsley or basil over the dish to taste.

Notes

  • This dish can be served warm or at room temperature.
  • Feel free to substitute shrimp with chicken or tofu for a different protein.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 2g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 150mg